Many times in our lives we experience distress, confusion, overwhelm, anxiety or depression. We have so many roles to play during our lives! Mother, father, wife, husband, former wife, former husband, stepmother, stepfather, widow, widower, grandmother, grandfather, child, adolescent, daughter, son, student and/or employee (just to name a few). Life does not come with a manual!

Somehow you or your family have been able to resolve these feelings or issues in the past. Or maybe you haven't and problems are increasing. Maybe this time, you or your family are having a difficult time resolving these issues. Changes, even welcome ones such as marriage, remarriage, the birth of a child, blending a family, or changing jobs bring stress with the transition. You might be deciding whether to end a relationship or marriage, or an important relationship may have already ended. Maybe you are experiencing a divorce and you and your former spouse or partner want to move through this transition in a collaborative or meditative way, a way that is child focused. You might want co-parenting counseling if you are married, separated, or divorced parents. You may want family counseling because you are remarrying, blending your family and/or step-parenting. Maybe someone dear to you has died and you or your family are grieving. I am committed to walking with you or your family through your life transition.

When you come in for therapy, we will work together to help you resolve the issues you or your family face and to move through them in an affirming and empowering way. Remember, you are not alone. I welcome your telephone call.